Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
536
Total Time
1:38:49
Overall Percentile
58.9
Lower is faster
Category Performance Summary
aerobic
-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.0
Excellent endurance - maintaining pace better than field
Your pace drop: +1.4%
Race avg drop: +7.5%
Trend per run: +0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:26 | 5:35 | +14.9% | 89th | 5:29 |
| Run 2 | 6:16 | 5:35 | +12.2% | 86th | 5:28 |
| Run 3 | 6:34 | 5:51 | +12.0% | 85th | 5:45 |
| Run 4 | 6:34 | 5:56 | +10.5% | 82th | 5:49 |
| Run 5 | 6:44 | 6:17 | +7.1% | 73th | 6:09 |
| Run 6 | 6:27 | 6:03 | +6.4% | 73th | 5:56 |
| Run 7 | 6:26 | 6:02 | +6.6% | 73th | 5:54 |
Training Recommendations
- → Focus on running endurance - 9.6% below expected on total running time
- → Specific weakness: Farmers Carry - 23.7% slower than expected
- → Specific weakness: Total Running - 9.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:01 | 5:11 | -3.2% | 40th | 5:08 |
| Sled Push | strength | 1:59 | 2:35 | -23.6% | 11th | 2:32 |
| Sled Pull | strength | 4:43 | 5:57 | -20.9% | 19th | 5:48 |
| Burpee Broad Jump | aerobic | 5:54 | 7:19 | -19.4% | 31th | 7:04 |
| Row | aerobic | 5:34 | 5:26 | +2.3% | 70th | 5:23 |
| Farmers Carry | strength | 2:48 | 2:15 | +23.7% | 92th | 2:12 |
| Sandbag Lunges | strength | 4:36 | 5:22 | -14.4% | 33th | 5:12 |
| Wall Balls | strength | 7:08 | 7:34 | -5.7% | 55th | 7:17 |
| Total Running | running | 45:27 | 41:28 | +9.6% | 80th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (58.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength