Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
546
Total Time
1:39:06
Overall Percentile
60.0
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

+9.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +10.1%
Race avg drop: +7.5%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 5:36 -0.5% 56th 5:29
Run 2 5:19 5:35 -5.0% 43th 5:28
Run 3 5:36 5:52 -4.7% 45th 5:45
Run 4 5:41 5:57 -4.6% 45th 5:49
Run 5 6:16 6:18 -0.6% 58th 6:09
Run 6 5:57 6:04 -2.1% 54th 5:56
Run 7 6:03 6:03 -0.1% 60th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:24 5:11 +4.0% 79th 5:08
Sled Push strength 2:12 2:36 -15.6% 26th 2:32
Sled Pull strength 5:10 5:59 -13.7% 32th 5:48
Burpee Broad Jump aerobic 8:18 7:21 +12.8% 75th 7:04
Row aerobic 6:04 5:26 +11.4% 94th 5:23
Farmers Carry strength 2:49 2:16 +24.0% 93th 2:12
Sandbag Lunges strength 5:06 5:23 -5.5% 53th 5:12
Wall Balls strength 7:54 7:36 +3.8% 68th 7:17
Total Running running 40:27 41:35 -2.7% 51th 40:41

How to Read This Analysis