Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
550
Total Time
1:39:15
Overall Percentile
60.7
Lower is faster
Category Performance Summary
aerobic
+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -19.2
Excellent endurance - maintaining pace better than field
Your pace drop: -11.7%
Race avg drop: +7.5%
Trend per run: -1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:24 | 5:37 | -3.9% | 45th | 5:29 |
| Run 2 | 7:52 | 5:36 | +40.3% | 100th | 5:28 |
| Run 3 | 5:49 | 5:53 | -1.2% | 56th | 5:45 |
| Run 4 | 5:42 | 5:58 | -4.5% | 46th | 5:49 |
| Run 5 | 5:32 | 6:18 | -12.4% | 28th | 6:09 |
| Run 6 | 5:57 | 6:05 | -2.2% | 54th | 5:56 |
| Run 7 | 5:46 | 6:03 | -4.9% | 47th | 5:54 |
Training Recommendations
- → Specific weakness: Wall Balls - 8.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:27 | 5:11 | +4.9% | 82th | 5:08 |
| Sled Push | strength | 1:59 | 2:36 | -24.0% | 11th | 2:32 |
| Sled Pull | strength | 5:00 | 5:59 | -16.6% | 27th | 5:48 |
| Burpee Broad Jump | aerobic | 7:07 | 7:22 | -3.5% | 58th | 7:04 |
| Row | aerobic | 5:28 | 5:27 | +0.3% | 62th | 5:23 |
| Farmers Carry | strength | 2:02 | 2:16 | -10.6% | 36th | 2:12 |
| Sandbag Lunges | strength | 5:17 | 5:24 | -2.3% | 59th | 5:12 |
| Wall Balls | strength | 8:15 | 7:37 | +8.2% | 72th | 7:17 |
| Total Running | running | 42:02 | 41:38 | +0.9% | 60th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (60.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength