Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
550
Total Time
1:39:15
Overall Percentile
60.7
Lower is faster
Athlete
Luxembourg

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -19.2

Excellent endurance - maintaining pace better than field
Your pace drop: -11.7%
Race avg drop: +7.5%
Trend per run: -1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 5:37 -3.9% 45th 5:29
Run 2 7:52 5:36 +40.3% 100th 5:28
Run 3 5:49 5:53 -1.2% 56th 5:45
Run 4 5:42 5:58 -4.5% 46th 5:49
Run 5 5:32 6:18 -12.4% 28th 6:09
Run 6 5:57 6:05 -2.2% 54th 5:56
Run 7 5:46 6:03 -4.9% 47th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:27 5:11 +4.9% 82th 5:08
Sled Push strength 1:59 2:36 -24.0% 11th 2:32
Sled Pull strength 5:00 5:59 -16.6% 27th 5:48
Burpee Broad Jump aerobic 7:07 7:22 -3.5% 58th 7:04
Row aerobic 5:28 5:27 +0.3% 62th 5:23
Farmers Carry strength 2:02 2:16 -10.6% 36th 2:12
Sandbag Lunges strength 5:17 5:24 -2.3% 59th 5:12
Wall Balls strength 8:15 7:37 +8.2% 72th 7:17
Total Running running 42:02 41:38 +0.9% 60th 40:41

How to Read This Analysis