Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
263
Total Time
1:17:52
Overall Percentile
19.0
Lower is faster

Category Performance Summary

aerobic

+12.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+17.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -12.5

Excellent endurance - maintaining pace better than field
Your pace drop: -17.3%
Race avg drop: -4.8%
Trend per run: -4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:47 6:25 +5.5% 32th 7:15
Run 2 5:03 5:06 -1.3% 17th 5:48
Run 3 5:04 5:20 -5.0% 9th 6:04
Run 4 5:07 5:22 -4.8% 11th 6:08
Run 5 5:00 5:25 -7.8% 7th 6:14
Run 6 4:56 5:21 -7.9% 6th 6:09
Run 7 4:51 5:18 -8.8% 5th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 4:33 +5.8% 51th 4:52
Sled Push strength 1:42 1:28 +15.4% 54th 1:41
Sled Pull strength 3:44 3:36 +3.4% 24th 4:22
Burpee Broad Jump aerobic 4:17 3:17 +30.3% 59th 4:13
Row aerobic 4:53 4:49 +1.1% 24th 5:10
Farmers Carry strength 1:58 1:35 +23.4% 67th 1:50
Sandbag Lunges strength 3:51 3:02 +26.6% 60th 3:45
Wall Balls strength 4:37 3:58 +16.2% 54th 4:42
Total Running running 36:48 38:39 -4.8% 10th 44:04

How to Read This Analysis