Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
566
Total Time
1:39:58
Overall Percentile
62.2
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +9.6%
Race avg drop: +7.5%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 5:39 -6.6% 39th 5:29
Run 2 5:38 5:38 -0.2% 60th 5:28
Run 3 6:32 5:55 +10.2% 83th 5:45
Run 4 6:16 6:00 +4.3% 71th 5:49
Run 5 6:50 6:21 +7.4% 77th 6:09
Run 6 6:11 6:07 +0.9% 63th 5:56
Run 7 5:47 6:06 -5.3% 49th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:18 5:12 +1.7% 71th 5:08
Sled Push strength 2:24 2:37 -8.8% 43th 2:32
Sled Pull strength 6:21 6:03 +4.9% 71th 5:48
Burpee Broad Jump aerobic 7:43 7:27 +3.4% 68th 7:04
Row aerobic 5:08 5:28 -6.2% 29th 5:23
Farmers Carry strength 2:20 2:17 +1.8% 69th 2:12
Sandbag Lunges strength 4:22 5:27 -20.1% 26th 5:12
Wall Balls strength 7:47 7:43 +0.7% 66th 7:17
Total Running running 42:31 41:55 +1.4% 63th 40:41

How to Read This Analysis