Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
566
Total Time
1:39:58
Overall Percentile
62.2
Lower is faster
Category Performance Summary
aerobic
-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.1
Slight fatigue - slowing down a bit more than average
Your pace drop: +9.6%
Race avg drop: +7.5%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:17 | 5:39 | -6.6% | 39th | 5:29 |
| Run 2 | 5:38 | 5:38 | -0.2% | 60th | 5:28 |
| Run 3 | 6:32 | 5:55 | +10.2% | 83th | 5:45 |
| Run 4 | 6:16 | 6:00 | +4.3% | 71th | 5:49 |
| Run 5 | 6:50 | 6:21 | +7.4% | 77th | 6:09 |
| Run 6 | 6:11 | 6:07 | +0.9% | 63th | 5:56 |
| Run 7 | 5:47 | 6:06 | -5.3% | 49th | 5:54 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:18 | 5:12 | +1.7% | 71th | 5:08 |
| Sled Push | strength | 2:24 | 2:37 | -8.8% | 43th | 2:32 |
| Sled Pull | strength | 6:21 | 6:03 | +4.9% | 71th | 5:48 |
| Burpee Broad Jump | aerobic | 7:43 | 7:27 | +3.4% | 68th | 7:04 |
| Row | aerobic | 5:08 | 5:28 | -6.2% | 29th | 5:23 |
| Farmers Carry | strength | 2:20 | 2:17 | +1.8% | 69th | 2:12 |
| Sandbag Lunges | strength | 4:22 | 5:27 | -20.1% | 26th | 5:12 |
| Wall Balls | strength | 7:47 | 7:43 | +0.7% | 66th | 7:17 |
| Total Running | running | 42:31 | 41:55 | +1.4% | 63th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (62.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength