Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
568
Total Time
1:40:03
Overall Percentile
62.5
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-12.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+13.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.6

Excellent endurance - maintaining pace better than field
Your pace drop: -4.1%
Race avg drop: +7.5%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:26 5:39 +13.7% 89th 5:29
Run 2 7:16 5:38 +28.7% 99th 5:28
Run 3 7:19 5:55 +23.4% 96th 5:45
Run 4 6:55 6:00 +15.0% 90th 5:49
Run 5 6:41 6:22 +4.9% 72th 6:09
Run 6 6:37 6:08 +7.8% 78th 5:56
Run 7 6:31 6:06 +6.6% 76th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 5:12 -6.0% 28th 5:08
Sled Push strength 2:33 2:38 -3.2% 55th 2:32
Sled Pull strength 4:35 6:03 -24.4% 15th 5:48
Burpee Broad Jump aerobic 5:36 7:28 -25.1% 23th 7:04
Row aerobic 5:07 5:28 -6.5% 28th 5:23
Farmers Carry strength 1:48 2:17 -21.6% 11th 2:12
Sandbag Lunges strength 5:16 5:28 -3.8% 59th 5:12
Wall Balls strength 5:44 7:44 -25.9% 23th 7:17
Total Running running 47:45 41:57 +13.8% 89th 40:41

How to Read This Analysis