Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
568
Total Time
1:40:03
Overall Percentile
62.5
Lower is faster
Category Performance Summary
aerobic
-12.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-15.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+13.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.6
Excellent endurance - maintaining pace better than field
Your pace drop: -4.1%
Race avg drop: +7.5%
Trend per run: -0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:26 | 5:39 | +13.7% | 89th | 5:29 |
| Run 2 | 7:16 | 5:38 | +28.7% | 99th | 5:28 |
| Run 3 | 7:19 | 5:55 | +23.4% | 96th | 5:45 |
| Run 4 | 6:55 | 6:00 | +15.0% | 90th | 5:49 |
| Run 5 | 6:41 | 6:22 | +4.9% | 72th | 6:09 |
| Run 6 | 6:37 | 6:08 | +7.8% | 78th | 5:56 |
| Run 7 | 6:31 | 6:06 | +6.6% | 76th | 5:54 |
Training Recommendations
- → Focus on running endurance - 13.8% below expected on total running time
- → Specific weakness: Total Running - 13.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:54 | 5:12 | -6.0% | 28th | 5:08 |
| Sled Push | strength | 2:33 | 2:38 | -3.2% | 55th | 2:32 |
| Sled Pull | strength | 4:35 | 6:03 | -24.4% | 15th | 5:48 |
| Burpee Broad Jump | aerobic | 5:36 | 7:28 | -25.1% | 23th | 7:04 |
| Row | aerobic | 5:07 | 5:28 | -6.5% | 28th | 5:23 |
| Farmers Carry | strength | 1:48 | 2:17 | -21.6% | 11th | 2:12 |
| Sandbag Lunges | strength | 5:16 | 5:28 | -3.8% | 59th | 5:12 |
| Wall Balls | strength | 5:44 | 7:44 | -25.9% | 23th | 7:17 |
| Total Running | running | 47:45 | 41:57 | +13.8% | 89th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (62.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength