Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
573
Total Time
1:40:14
Overall Percentile
63.0
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +11.1%
Race avg drop: +7.5%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 5:40 -4.5% 47th 5:29
Run 2 5:40 5:39 +0.2% 61th 5:28
Run 3 5:55 5:56 -0.4% 61th 5:45
Run 4 6:11 6:01 +2.7% 67th 5:49
Run 5 6:20 6:22 -0.7% 60th 6:09
Run 6 6:08 6:08 -0.2% 61th 5:56
Run 7 6:11 6:07 +1.0% 64th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 5:13 -3.2% 45th 5:08
Sled Push strength 2:45 2:38 +4.1% 70th 2:32
Sled Pull strength 5:15 6:04 -13.6% 34th 5:48
Burpee Broad Jump aerobic 8:30 7:30 +13.3% 78th 7:04
Row aerobic 5:38 5:28 +2.8% 75th 5:23
Farmers Carry strength 2:08 2:17 -7.2% 49th 2:12
Sandbag Lunges strength 5:31 5:29 +0.5% 65th 5:12
Wall Balls strength 8:47 7:45 +13.1% 79th 7:17
Total Running running 41:50 42:01 -0.5% 59th 40:41

How to Read This Analysis