Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
577
Total Time
1:40:21
Overall Percentile
63.4
Lower is faster
Athlete
Trieneke Elzinga
Netherlands

Category Performance Summary

aerobic

-9.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.3

Average pacing - similar fatigue to field
Your pace drop: +7.2%
Race avg drop: +7.5%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 5:40 +1.9% 66th 5:29
Run 2 5:47 5:39 +2.1% 67th 5:28
Run 3 5:49 5:56 -2.2% 56th 5:45
Run 4 5:52 6:01 -2.7% 54th 5:49
Run 5 6:20 6:23 -0.9% 60th 6:09
Run 6 6:10 6:09 +0.2% 63th 5:56
Run 7 6:14 6:07 +1.6% 65th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 5:13 -1.4% 56th 5:08
Sled Push strength 2:13 2:38 -16.2% 28th 2:32
Sled Pull strength 4:30 6:04 -26.0% 12th 5:48
Burpee Broad Jump aerobic 5:36 7:30 -25.5% 23th 7:04
Row aerobic 5:23 5:28 -1.8% 55th 5:23
Farmers Carry strength 2:04 2:18 -10.2% 40th 2:12
Sandbag Lunges strength 5:41 5:29 +3.4% 70th 5:12
Wall Balls strength 12:38 7:46 +62.4% 99th 7:17
Total Running running 41:59 42:04 -0.2% 60th 40:41

How to Read This Analysis