Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
578
Total Time
1:40:23
Overall Percentile
63.6
Lower is faster
Athlete
Germany

Category Performance Summary

aerobic

-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: +7.1%
Race avg drop: +7.5%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 5:40 -2.8% 53th 5:29
Run 2 5:33 5:39 -2.0% 56th 5:28
Run 3 5:39 5:56 -5.0% 48th 5:45
Run 4 5:45 6:01 -4.7% 48th 5:49
Run 5 5:51 6:23 -8.5% 41th 6:09
Run 6 5:58 6:09 -3.1% 54th 5:56
Run 7 5:53 6:08 -4.1% 52th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 5:13 -5.5% 31th 5:08
Sled Push strength 2:15 2:38 -15.0% 30th 2:32
Sled Pull strength 5:43 6:05 -6.1% 52th 5:48
Burpee Broad Jump aerobic 6:43 7:31 -10.7% 49th 7:04
Row aerobic 5:03 5:29 -7.9% 22th 5:23
Farmers Carry strength 3:00 2:18 +30.3% 97th 2:12
Sandbag Lunges strength 5:16 5:29 -4.2% 59th 5:12
Wall Balls strength 8:18 7:47 +6.6% 73th 7:17
Total Running running 40:10 42:05 -4.6% 48th 40:41

How to Read This Analysis