Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
579
Total Time
1:40:23
Overall Percentile
63.6
Lower is faster
Athlete
Mieke Vloemans
Netherlands

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.3

Excellent endurance - maintaining pace better than field
Your pace drop: -1.8%
Race avg drop: +7.5%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:16 5:40 +10.4% 84th 5:29
Run 2 5:53 5:39 +3.8% 72th 5:28
Run 3 5:49 5:56 -2.2% 56th 5:45
Run 4 6:03 6:01 +0.3% 62th 5:49
Run 5 6:35 6:23 +3.0% 69th 6:09
Run 6 5:59 6:09 -2.8% 55th 5:56
Run 7 5:57 6:08 -3.0% 56th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 5:13 -2.6% 48th 5:08
Sled Push strength 2:13 2:38 -16.2% 28th 2:32
Sled Pull strength 6:00 6:05 -1.4% 62th 5:48
Burpee Broad Jump aerobic 7:51 7:31 +4.4% 70th 7:04
Row aerobic 5:26 5:29 -0.9% 59th 5:23
Farmers Carry strength 2:34 2:18 +11.5% 84th 2:12
Sandbag Lunges strength 5:44 5:29 +4.3% 72th 5:12
Wall Balls strength 6:55 7:47 -11.2% 51th 7:17
Total Running running 42:32 42:05 +1.1% 63th 40:41

How to Read This Analysis