Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Valentine Karczewski
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
581
Total Time
1:40:27
Overall Percentile
64.0
Lower is faster
Category Performance Summary
aerobic
+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.5
Excellent endurance - maintaining pace better than field
Your pace drop: -1.0%
Race avg drop: +7.5%
Trend per run: -0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:40 | 5:40 | +17.4% | 95th | 5:29 |
| Run 2 | 6:18 | 5:40 | +11.1% | 86th | 5:28 |
| Run 3 | 6:27 | 5:57 | +8.3% | 81th | 5:45 |
| Run 4 | 6:24 | 6:02 | +6.0% | 77th | 5:49 |
| Run 5 | 6:38 | 6:23 | +3.7% | 70th | 6:09 |
| Run 6 | 6:32 | 6:09 | +6.1% | 76th | 5:56 |
| Run 7 | 6:18 | 6:08 | +2.6% | 68th | 5:54 |
Training Recommendations
- → Focus on running endurance - 7.5% below expected on total running time
- → Specific weakness: Row - 10.9% slower than expected
- → Specific weakness: SkiErg - 10.4% slower than expected
- → Specific weakness: Total Running - 7.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:46 | 5:13 | +10.4% | 95th | 5:08 |
| Sled Push | strength | 2:25 | 2:38 | -8.7% | 44th | 2:32 |
| Sled Pull | strength | 5:44 | 6:05 | -5.9% | 53th | 5:48 |
| Burpee Broad Jump | aerobic | 6:01 | 7:31 | -20.1% | 34th | 7:04 |
| Row | aerobic | 6:05 | 5:29 | +10.9% | 94th | 5:23 |
| Farmers Carry | strength | 2:07 | 2:18 | -8.1% | 47th | 2:12 |
| Sandbag Lunges | strength | 4:23 | 5:30 | -20.4% | 26th | 5:12 |
| Wall Balls | strength | 6:41 | 7:47 | -14.3% | 46th | 7:17 |
| Total Running | running | 45:17 | 42:06 | +7.5% | 79th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (64.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength