Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Lisa Montecavalli
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
586
Total Time
1:40:48
Overall Percentile
64.4
Lower is faster
Category Performance Summary
aerobic
-6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 13.3
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +20.8%
Race avg drop: +7.5%
Trend per run: +2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:13 | 5:41 | -8.4% | 36th | 5:29 |
| Run 2 | 5:08 | 5:41 | -9.7% | 34th | 5:28 |
| Run 3 | 8:50 | 5:58 | +47.9% | 100th | 5:45 |
| Run 4 | 6:24 | 6:03 | +5.7% | 77th | 5:49 |
| Run 5 | 7:07 | 6:25 | +10.9% | 83th | 6:09 |
| Run 6 | 6:18 | 6:10 | +1.9% | 68th | 5:56 |
| Run 7 | 6:12 | 6:09 | +0.6% | 65th | 5:54 |
Training Recommendations
- → Focus on running endurance - 7.0% below expected on total running time
- → Specific weakness: Farmers Carry - 8.1% slower than expected
- → Specific weakness: Sled Pull - 7.3% slower than expected
- → Specific weakness: Sled Push - 7.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:23 | 5:13 | +2.9% | 78th | 5:08 |
| Sled Push | strength | 2:51 | 2:39 | +7.2% | 76th | 2:32 |
| Sled Pull | strength | 6:34 | 6:07 | +7.3% | 76th | 5:48 |
| Burpee Broad Jump | aerobic | 5:21 | 7:34 | -29.3% | 18th | 7:04 |
| Row | aerobic | 5:53 | 5:29 | +7.1% | 88th | 5:23 |
| Farmers Carry | strength | 2:30 | 2:18 | +8.1% | 80th | 2:12 |
| Sandbag Lunges | strength | 4:04 | 5:31 | -26.5% | 16th | 5:12 |
| Wall Balls | strength | 7:35 | 7:50 | -3.3% | 63th | 7:17 |
| Total Running | running | 45:12 | 42:14 | +7.0% | 79th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (64.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength