Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
587
Total Time
1:40:54
Overall Percentile
64.5
Lower is faster
Category Performance Summary
aerobic
-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.7
Average pacing - similar fatigue to field
Your pace drop: +8.2%
Race avg drop: +7.5%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:57 | 5:42 | +4.3% | 73th | 5:29 |
| Run 2 | 5:48 | 5:41 | +1.9% | 68th | 5:28 |
| Run 3 | 6:04 | 5:58 | +1.5% | 67th | 5:45 |
| Run 4 | 6:10 | 6:03 | +1.7% | 66th | 5:49 |
| Run 5 | 6:49 | 6:25 | +6.1% | 76th | 6:09 |
| Run 6 | 6:24 | 6:11 | +3.4% | 71th | 5:56 |
| Run 7 | 6:19 | 6:09 | +2.4% | 69th | 5:54 |
Training Recommendations
- → Specific weakness: Wall Balls - 25.6% slower than expected
- → Specific weakness: SkiErg - 5.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:32 | 5:14 | +5.7% | 86th | 5:08 |
| Sled Push | strength | 2:04 | 2:39 | -22.4% | 17th | 2:32 |
| Sled Pull | strength | 5:11 | 6:07 | -15.4% | 32th | 5:48 |
| Burpee Broad Jump | aerobic | 6:47 | 7:35 | -10.6% | 51th | 7:04 |
| Row | aerobic | 5:14 | 5:29 | -4.8% | 40th | 5:23 |
| Farmers Carry | strength | 2:02 | 2:18 | -12.2% | 36th | 2:12 |
| Sandbag Lunges | strength | 5:43 | 5:32 | +3.2% | 71th | 5:12 |
| Wall Balls | strength | 9:52 | 7:51 | +25.6% | 88th | 7:17 |
| Total Running | running | 43:31 | 42:17 | +2.9% | 69th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (64.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength