Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
588
Total Time
1:40:56
Overall Percentile
64.6
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.3

Moderate fatigue - consider endurance training
Your pace drop: +14.8%
Race avg drop: +7.5%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 5:42 -4.5% 48th 5:29
Run 2 5:34 5:41 -2.2% 57th 5:28
Run 3 6:34 5:58 +9.8% 85th 5:45
Run 4 6:12 6:03 +2.3% 68th 5:49
Run 5 6:38 6:25 +3.2% 70th 6:09
Run 6 6:38 6:11 +7.2% 79th 5:56
Run 7 6:01 6:10 -2.5% 59th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 5:14 -8.3% 16th 5:08
Sled Push strength 2:16 2:39 -14.9% 32th 2:32
Sled Pull strength 5:54 6:07 -3.7% 59th 5:48
Burpee Broad Jump aerobic 8:15 7:35 +8.7% 74th 7:04
Row aerobic 5:04 5:29 -7.9% 24th 5:23
Farmers Carry strength 1:56 2:18 -16.5% 22th 2:12
Sandbag Lunges strength 5:51 5:32 +5.5% 74th 5:12
Wall Balls strength 7:34 7:51 -3.8% 62th 7:17
Total Running running 43:04 42:17 +1.8% 66th 40:41

How to Read This Analysis