Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
596
Total Time
1:41:38
Overall Percentile
65.6
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +20.2%
Race avg drop: +7.5%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:28 5:44 -4.8% 49th 5:29
Run 2 6:06 5:43 +6.5% 79th 5:28
Run 3 6:04 6:01 +0.8% 67th 5:45
Run 4 6:24 6:06 +4.9% 77th 5:49
Run 5 7:38 6:28 +17.9% 92th 6:09
Run 6 7:07 6:13 +14.2% 89th 5:56
Run 7 6:47 6:12 +9.2% 83th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:15 -2.6% 53th 5:08
Sled Push strength 2:20 2:41 -13.1% 37th 2:32
Sled Pull strength 5:55 6:10 -4.3% 59th 5:48
Burpee Broad Jump aerobic 7:19 7:40 -4.7% 61th 7:04
Row aerobic 5:37 5:31 +1.8% 74th 5:23
Farmers Carry strength 2:04 2:20 -11.4% 40th 2:12
Sandbag Lunges strength 4:16 5:36 -23.8% 22th 5:12
Wall Balls strength 5:33 7:57 -30.3% 20th 7:17
Total Running running 45:34 42:34 +7.0% 80th 40:41

How to Read This Analysis