Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
597
Total Time
1:41:38
Overall Percentile
65.6
Lower is faster
Athlete
Yvon Goossens
Netherlands

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.8

Moderate fatigue - consider endurance training
Your pace drop: +16.3%
Race avg drop: +7.5%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:40 5:44 -1.3% 61th 5:29
Run 2 5:48 5:43 +1.2% 68th 5:28
Run 3 6:05 6:01 +1.1% 68th 5:45
Run 4 6:23 6:06 +4.6% 76th 5:49
Run 5 6:43 6:28 +3.7% 73th 6:09
Run 6 6:41 6:13 +7.2% 80th 5:56
Run 7 6:39 6:12 +7.0% 80th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 5:15 -9.9% 12th 5:08
Sled Push strength 2:21 2:41 -12.5% 39th 2:32
Sled Pull strength 6:03 6:10 -2.2% 64th 5:48
Burpee Broad Jump aerobic 7:51 7:40 +2.3% 70th 7:04
Row aerobic 5:10 5:31 -6.4% 32th 5:23
Farmers Carry strength 1:55 2:20 -17.9% 20th 2:12
Sandbag Lunges strength 6:00 5:36 +7.1% 78th 5:12
Wall Balls strength 6:51 7:57 -13.9% 49th 7:17
Total Running running 43:59 42:34 +3.3% 72th 40:41

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