Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
603
Total Time
1:41:58
Overall Percentile
66.3
Lower is faster
Category Performance Summary
aerobic
+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.4
Excellent endurance - maintaining pace better than field
Your pace drop: +1.1%
Race avg drop: +7.5%
Trend per run: +0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:20 | 5:45 | +10.0% | 86th | 5:29 |
| Run 2 | 5:49 | 5:44 | +1.2% | 68th | 5:28 |
| Run 3 | 6:06 | 6:02 | +1.0% | 69th | 5:45 |
| Run 4 | 6:08 | 6:07 | +0.2% | 65th | 5:49 |
| Run 5 | 6:39 | 6:29 | +2.4% | 71th | 6:09 |
| Run 6 | 6:02 | 6:15 | -3.5% | 58th | 5:56 |
| Run 7 | 6:15 | 6:13 | +0.3% | 66th | 5:54 |
Training Recommendations
- → Specific weakness: Wall Balls - 16.0% slower than expected
- → Specific weakness: Sandbag Lunges - 12.5% slower than expected
- → Specific weakness: SkiErg - 9.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:44 | 5:15 | +9.0% | 94th | 5:08 |
| Sled Push | strength | 2:13 | 2:41 | -17.8% | 28th | 2:32 |
| Sled Pull | strength | 5:46 | 6:12 | -7.1% | 54th | 5:48 |
| Burpee Broad Jump | aerobic | 7:09 | 7:43 | -7.4% | 58th | 7:04 |
| Row | aerobic | 5:48 | 5:31 | +4.9% | 85th | 5:23 |
| Farmers Carry | strength | 2:05 | 2:20 | -11.0% | 42th | 2:12 |
| Sandbag Lunges | strength | 6:20 | 5:37 | +12.5% | 83th | 5:12 |
| Wall Balls | strength | 9:17 | 8:00 | +16.0% | 83th | 7:17 |
| Total Running | running | 43:19 | 42:42 | +1.4% | 68th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (66.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength