Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
605
Total Time
1:42:08
Overall Percentile
66.5
Lower is faster
Athlete
Rosella Hagenus
Netherlands

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.6

Moderate fatigue - consider endurance training
Your pace drop: +13.1%
Race avg drop: +7.5%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:40 5:45 -1.7% 61th 5:29
Run 2 5:39 5:45 -1.8% 60th 5:28
Run 3 5:46 6:02 -4.6% 54th 5:45
Run 4 6:16 6:07 +2.2% 71th 5:49
Run 5 6:23 6:30 -1.9% 61th 6:09
Run 6 6:24 6:15 +2.2% 71th 5:56
Run 7 6:24 6:14 +2.5% 73th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:17 5:15 +0.4% 70th 5:08
Sled Push strength 2:39 2:42 -1.9% 63th 2:32
Sled Pull strength 6:03 6:13 -2.8% 64th 5:48
Burpee Broad Jump aerobic 7:07 7:44 -8.1% 58th 7:04
Row aerobic 5:39 5:31 +2.1% 76th 5:23
Farmers Carry strength 2:39 2:20 +13.0% 87th 2:12
Sandbag Lunges strength 6:07 5:38 +8.4% 80th 5:12
Wall Balls strength 6:22 8:01 -20.7% 40th 7:17
Total Running running 42:32 42:46 -0.5% 63th 40:41

How to Read This Analysis