Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
612
Total Time
1:42:52
Overall Percentile
67.4
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: +7.1%
Race avg drop: +7.5%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:21 5:48 -7.8% 42th 5:29
Run 2 5:17 5:47 -8.8% 42th 5:28
Run 3 5:32 6:05 -9.1% 42th 5:45
Run 4 5:30 6:10 -10.9% 36th 5:49
Run 5 6:44 6:33 +2.7% 73th 6:09
Run 6 5:39 6:18 -10.4% 40th 5:56
Run 7 5:44 6:17 -8.8% 45th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:13 5:16 -1.2% 63th 5:08
Sled Push strength 3:01 2:43 +10.8% 85th 2:32
Sled Pull strength 7:27 6:16 +18.6% 90th 5:48
Burpee Broad Jump aerobic 7:34 7:49 -3.4% 66th 7:04
Row aerobic 6:04 5:33 +9.3% 94th 5:23
Farmers Carry strength 1:48 2:21 -23.9% 11th 2:12
Sandbag Lunges strength 4:33 5:42 -20.2% 32th 5:12
Wall Balls strength 8:47 8:07 +8.0% 79th 7:17
Total Running running 39:47 43:03 -7.6% 45th 40:41

How to Read This Analysis