Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
613
Total Time
1:42:52
Overall Percentile
67.4
Lower is faster
Athlete
Marcella Kanters
Netherlands

Category Performance Summary

aerobic

+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Good pacing - slightly better endurance than average
Your pace drop: +5.4%
Race avg drop: +7.5%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 5:48 -0.9% 64th 5:29
Run 2 5:34 5:47 -3.9% 57th 5:28
Run 3 5:37 6:05 -7.7% 46th 5:45
Run 4 5:45 6:10 -6.9% 48th 5:49
Run 5 6:12 6:33 -5.4% 56th 6:09
Run 6 6:06 6:18 -3.3% 60th 5:56
Run 7 5:50 6:17 -7.3% 50th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:12 5:16 -1.5% 61th 5:08
Sled Push strength 2:44 2:43 +0.4% 69th 2:32
Sled Pull strength 5:42 6:16 -9.2% 51th 5:48
Burpee Broad Jump aerobic 8:34 7:49 +9.4% 79th 7:04
Row aerobic 5:31 5:33 -0.6% 67th 5:23
Farmers Carry strength 2:07 2:21 -10.5% 47th 2:12
Sandbag Lunges strength 7:01 5:42 +23.1% 91th 5:12
Wall Balls strength 7:35 8:07 -6.7% 63th 7:17
Total Running running 40:49 43:03 -5.2% 53th 40:41

How to Read This Analysis