Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
615
Total Time
1:42:59
Overall Percentile
67.6
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-10.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.8

Moderate fatigue - consider endurance training
Your pace drop: +16.3%
Race avg drop: +7.5%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:08 5:48 +5.6% 80th 5:29
Run 2 5:51 5:48 +0.9% 70th 5:28
Run 3 6:10 6:05 +1.2% 72th 5:45
Run 4 6:33 6:10 +6.0% 81th 5:49
Run 5 7:15 6:33 +10.4% 86th 6:09
Run 6 7:04 6:18 +11.9% 89th 5:56
Run 7 6:52 6:17 +9.1% 85th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 5:17 -5.7% 36th 5:08
Sled Push strength 2:21 2:43 -13.8% 39th 2:32
Sled Pull strength 5:11 6:17 -17.6% 32th 5:48
Burpee Broad Jump aerobic 6:19 7:50 -19.5% 41th 7:04
Row aerobic 5:15 5:33 -5.5% 41th 5:23
Farmers Carry strength 2:14 2:22 -5.6% 59th 2:12
Sandbag Lunges strength 4:48 5:42 -15.9% 42th 5:12
Wall Balls strength 8:59 8:08 +10.3% 80th 7:17
Total Running running 45:53 43:05 +6.5% 82th 40:41

How to Read This Analysis