Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
616
Total Time
1:43:01
Overall Percentile
67.7
Lower is faster
Athlete
Caroline Schellis
Belgium

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.5

Good pacing - slightly better endurance than average
Your pace drop: +3.0%
Race avg drop: +7.5%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 5:48 -4.2% 55th 5:29
Run 2 5:36 5:48 -3.5% 58th 5:28
Run 3 5:48 6:05 -4.8% 55th 5:45
Run 4 5:49 6:10 -5.9% 51th 5:49
Run 5 5:43 6:34 -13.0% 35th 6:09
Run 6 5:45 6:19 -9.0% 44th 5:56
Run 7 5:45 6:17 -8.7% 46th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 5:17 -7.3% 28th 5:08
Sled Push strength 2:40 2:43 -2.3% 64th 2:32
Sled Pull strength 6:25 6:17 +2.0% 73th 5:48
Burpee Broad Jump aerobic 8:55 7:51 +13.6% 82th 7:04
Row aerobic 5:26 5:33 -2.2% 59th 5:23
Farmers Carry strength 2:19 2:22 -2.1% 67th 2:12
Sandbag Lunges strength 6:44 5:42 +17.9% 88th 5:12
Wall Balls strength 7:22 8:09 -9.6% 60th 7:17
Total Running running 40:00 43:06 -7.2% 47th 40:41

How to Read This Analysis