Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
617
Total Time
1:43:05
Overall Percentile
67.8
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+35.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-24.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.7

Excellent endurance - maintaining pace better than field
Your pace drop: +1.8%
Race avg drop: +7.5%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:42 5:48 -19.1% 16th 5:29
Run 2 4:31 5:48 -22.2% 10th 5:28
Run 3 4:36 6:05 -24.6% 7th 5:45
Run 4 4:40 6:11 -24.6% 9th 5:49
Run 5 4:44 6:34 -28.0% 6th 6:09
Run 6 4:44 6:19 -25.1% 9th 5:56
Run 7 4:39 6:18 -26.2% 7th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:32 5:17 +4.7% 86th 5:08
Sled Push strength 2:51 2:43 +4.4% 76th 2:32
Sled Pull strength 9:18 6:17 +47.7% 100th 5:48
Burpee Broad Jump aerobic 8:59 7:51 +14.3% 83th 7:04
Row aerobic 5:39 5:33 +1.6% 76th 5:23
Farmers Carry strength 2:15 2:22 -5.0% 60th 2:12
Sandbag Lunges strength 8:47 5:43 +53.6% 100th 5:12
Wall Balls strength 14:35 8:09 +78.7% 100th 7:17
Total Running running 32:36 43:08 -24.4% 8th 40:41

How to Read This Analysis