Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
623
Total Time
1:43:10
Overall Percentile
68.5
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +11.8%
Race avg drop: +7.5%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 5:49 -13.8% 27th 5:29
Run 2 5:33 5:48 -4.5% 56th 5:28
Run 3 6:08 6:06 +0.5% 70th 5:45
Run 4 5:47 6:11 -6.6% 49th 5:49
Run 5 6:10 6:34 -6.2% 54th 6:09
Run 6 5:56 6:19 -6.2% 52th 5:56
Run 7 5:53 6:18 -6.7% 52th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 5:17 -7.0% 30th 5:08
Sled Push strength 3:01 2:43 +10.4% 85th 2:32
Sled Pull strength 6:18 6:18 -0.1% 70th 5:48
Burpee Broad Jump aerobic 10:01 7:52 +27.3% 92th 7:04
Row aerobic 5:05 5:33 -8.6% 25th 5:23
Farmers Carry strength 2:17 2:22 -3.7% 64th 2:12
Sandbag Lunges strength 8:44 5:43 +52.6% 100th 5:12
Wall Balls strength 8:11 8:10 +0.1% 71th 7:17
Total Running running 40:28 43:10 -6.3% 51th 40:41

How to Read This Analysis