Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
628
Total Time
1:43:25
Overall Percentile
69.0
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.3

Moderate fatigue - consider endurance training
Your pace drop: +15.8%
Race avg drop: +7.5%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 5:49 -5.7% 52th 5:29
Run 2 5:40 5:49 -2.7% 61th 5:28
Run 3 6:09 6:07 +0.5% 71th 5:45
Run 4 6:28 6:12 +4.2% 79th 5:49
Run 5 6:51 6:35 +3.9% 77th 6:09
Run 6 6:32 6:20 +3.0% 76th 5:56
Run 7 6:24 6:19 +1.2% 73th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:13 5:17 -1.5% 63th 5:08
Sled Push strength 2:53 2:44 +5.2% 78th 2:32
Sled Pull strength 6:03 6:19 -4.3% 64th 5:48
Burpee Broad Jump aerobic 7:03 7:54 -10.8% 56th 7:04
Row aerobic 5:37 5:34 +0.9% 74th 5:23
Farmers Carry strength 2:37 2:22 +10.1% 85th 2:12
Sandbag Lunges strength 6:17 5:44 +9.4% 82th 5:12
Wall Balls strength 9:02 8:12 +10.1% 81th 7:17
Total Running running 43:34 43:16 +0.7% 70th 40:41

How to Read This Analysis