Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Birta Eiriksdottir
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
629
Total Time
1:43:35
Overall Percentile
69.1
Lower is faster
Category Performance Summary
aerobic
+6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 14.5
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +22.0%
Race avg drop: +7.5%
Trend per run: +4.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:04 | 5:50 | -13.2% | 29th | 5:29 |
| Run 2 | 5:01 | 5:49 | -14.0% | 28th | 5:28 |
| Run 3 | 5:41 | 6:07 | -7.2% | 49th | 5:45 |
| Run 4 | 6:13 | 6:12 | +0.0% | 68th | 5:49 |
| Run 5 | 6:33 | 6:36 | -0.8% | 68th | 6:09 |
| Run 6 | 6:02 | 6:21 | -5.0% | 58th | 5:56 |
| Run 7 | 6:16 | 6:20 | -1.1% | 67th | 5:54 |
Training Recommendations
- → Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 27.9% slower than expected
- → Specific weakness: Sled Push - 20.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 12.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:16 | 5:17 | -0.6% | 68th | 5:08 |
| Sled Push | strength | 3:18 | 2:44 | +20.2% | 94th | 2:32 |
| Sled Pull | strength | 5:42 | 6:20 | -10.0% | 51th | 5:48 |
| Burpee Broad Jump | aerobic | 8:54 | 7:55 | +12.3% | 82th | 7:04 |
| Row | aerobic | 6:03 | 5:34 | +8.6% | 93th | 5:23 |
| Farmers Carry | strength | 2:02 | 2:22 | -14.6% | 36th | 2:12 |
| Sandbag Lunges | strength | 7:22 | 5:45 | +27.9% | 93th | 5:12 |
| Wall Balls | strength | 8:55 | 8:13 | +8.3% | 80th | 7:17 |
| Total Running | running | 40:50 | 43:19 | -5.8% | 53th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (69.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength