Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
636
Total Time
1:44:06
Overall Percentile
69.9
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: +8.3%
Race avg drop: +7.5%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:16 5:51 +6.9% 84th 5:29
Run 2 6:02 5:51 +3.0% 77th 5:28
Run 3 6:05 6:09 -1.2% 68th 5:45
Run 4 6:18 6:14 +0.9% 73th 5:49
Run 5 6:34 6:38 -1.1% 68th 6:09
Run 6 6:33 6:23 +2.6% 77th 5:56
Run 7 6:46 6:21 +6.3% 82th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 5:18 -5.5% 40th 5:08
Sled Push strength 2:28 2:45 -10.7% 48th 2:32
Sled Pull strength 6:02 6:22 -5.4% 63th 5:48
Burpee Broad Jump aerobic 7:04 7:59 -11.5% 57th 7:04
Row aerobic 5:48 5:35 +3.8% 85th 5:23
Farmers Carry strength 3:08 2:23 +30.9% 99th 2:12
Sandbag Lunges strength 6:10 5:48 +6.3% 80th 5:12
Wall Balls strength 6:36 8:18 -20.5% 44th 7:17
Total Running running 44:34 43:32 +2.4% 76th 40:41

How to Read This Analysis