Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
637
Total Time
1:44:07
Overall Percentile
70.0
Lower is faster
Athlete
Chris Zwennis
Netherlands

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 6.7

Moderate fatigue - consider endurance training
Your pace drop: +14.1%
Race avg drop: +7.5%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 5:51 -4.5% 57th 5:29
Run 2 5:36 5:51 -4.4% 58th 5:28
Run 3 6:03 6:09 -1.7% 65th 5:45
Run 4 6:46 6:14 +8.4% 87th 5:49
Run 5 6:50 6:38 +2.9% 77th 6:09
Run 6 6:32 6:23 +2.3% 76th 5:56
Run 7 6:15 6:22 -1.8% 66th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:18 -3.7% 53th 5:08
Sled Push strength 3:13 2:45 +16.4% 92th 2:32
Sled Pull strength 7:13 6:22 +13.1% 88th 5:48
Burpee Broad Jump aerobic 8:14 7:59 +3.0% 74th 7:04
Row aerobic 5:33 5:35 -0.7% 69th 5:23
Farmers Carry strength 1:53 2:23 -21.3% 17th 2:12
Sandbag Lunges strength 4:55 5:48 -15.3% 46th 5:12
Wall Balls strength 7:04 8:18 -14.9% 53th 7:17
Total Running running 43:38 43:32 +0.2% 70th 40:41

How to Read This Analysis