Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
640
Total Time
1:44:17
Overall Percentile
70.4
Lower is faster
Athlete
Lotte Griensven
Netherlands

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.2

Moderate fatigue - consider endurance training
Your pace drop: +16.7%
Race avg drop: +7.5%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 5:52 -8.6% 43th 5:29
Run 2 5:30 5:52 -6.3% 53th 5:28
Run 3 6:09 6:09 -0.2% 71th 5:45
Run 4 6:19 6:15 +1.0% 73th 5:49
Run 5 6:53 6:39 +3.5% 78th 6:09
Run 6 6:25 6:23 +0.3% 72th 5:56
Run 7 6:16 6:22 -1.7% 67th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 5:18 -5.3% 43th 5:08
Sled Push strength 2:41 2:46 -3.1% 66th 2:32
Sled Pull strength 5:39 6:23 -11.6% 49th 5:48
Burpee Broad Jump aerobic 8:16 8:00 +3.2% 74th 7:04
Row aerobic 5:17 5:35 -5.5% 44th 5:23
Farmers Carry strength 1:57 2:23 -18.7% 24th 2:12
Sandbag Lunges strength 5:15 5:48 -9.7% 58th 5:12
Wall Balls strength 11:24 8:19 +36.9% 95th 7:17
Total Running running 42:54 43:36 -1.6% 65th 40:41

How to Read This Analysis