Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
655
Total Time
1:44:58
Overall Percentile
72.1
Lower is faster
Athlete
Elien Wolke
Netherlands

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.3

Excellent endurance - maintaining pace better than field
Your pace drop: +1.2%
Race avg drop: +7.5%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 5:54 +6.4% 85th 5:29
Run 2 5:59 5:54 +1.4% 75th 5:28
Run 3 6:03 6:12 -2.5% 65th 5:45
Run 4 6:10 6:17 -2.0% 66th 5:49
Run 5 6:18 6:41 -5.9% 59th 6:09
Run 6 6:21 6:26 -1.4% 69th 5:56
Run 7 6:04 6:25 -5.5% 60th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 5:19 -5.3% 45th 5:08
Sled Push strength 3:03 2:47 +9.3% 86th 2:32
Sled Pull strength 5:53 6:26 -8.7% 58th 5:48
Burpee Broad Jump aerobic 7:48 8:05 -3.7% 69th 7:04
Row aerobic 5:34 5:36 -0.8% 70th 5:23
Farmers Carry strength 2:31 2:24 +4.2% 81th 2:12
Sandbag Lunges strength 5:59 5:52 +1.9% 77th 5:12
Wall Balls strength 7:41 8:25 -8.8% 64th 7:17
Total Running running 43:12 43:52 -1.5% 67th 40:41

How to Read This Analysis