Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
656
Total Time
1:44:58
Overall Percentile
72.1
Lower is faster
Athlete
Christina Honold
Germany

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.0

Average pacing - similar fatigue to field
Your pace drop: +7.5%
Race avg drop: +7.5%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:56 5:54 +0.4% 72th 5:29
Run 2 6:06 5:54 +3.3% 79th 5:28
Run 3 6:12 6:12 -0.1% 73th 5:45
Run 4 6:18 6:17 +0.1% 73th 5:49
Run 5 6:49 6:41 +1.8% 76th 6:09
Run 6 6:35 6:26 +2.3% 77th 5:56
Run 7 6:21 6:25 -1.1% 71th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 5:19 -8.7% 24th 5:08
Sled Push strength 2:58 2:47 +6.4% 82th 2:32
Sled Pull strength 6:35 6:26 +2.1% 77th 5:48
Burpee Broad Jump aerobic 8:20 8:05 +2.9% 76th 7:04
Row aerobic 4:58 5:36 -11.5% 15th 5:23
Farmers Carry strength 1:49 2:24 -24.8% 12th 2:12
Sandbag Lunges strength 5:45 5:52 -2.0% 72th 5:12
Wall Balls strength 8:22 8:25 -0.7% 73th 7:17
Total Running running 44:17 43:52 +0.9% 74th 40:41

How to Read This Analysis