Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
657
Total Time
1:45:00
Overall Percentile
72.2
Lower is faster

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.6

Average pacing - similar fatigue to field
Your pace drop: +5.9%
Race avg drop: +7.5%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:54 5:54 -0.2% 71th 5:29
Run 2 5:44 5:54 -2.9% 64th 5:28
Run 3 6:04 6:12 -2.2% 67th 5:45
Run 4 6:25 6:17 +1.9% 78th 5:49
Run 5 6:59 6:42 +4.2% 80th 6:09
Run 6 6:08 6:26 -4.8% 61th 5:56
Run 7 6:11 6:25 -3.7% 64th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:32 5:19 +3.8% 86th 5:08
Sled Push strength 3:07 2:47 +11.7% 89th 2:32
Sled Pull strength 6:41 6:26 +3.7% 79th 5:48
Burpee Broad Jump aerobic 8:13 8:06 +1.4% 73th 7:04
Row aerobic 5:44 5:36 +2.2% 81th 5:23
Farmers Carry strength 1:54 2:24 -21.4% 20th 2:12
Sandbag Lunges strength 5:44 5:52 -2.4% 72th 5:12
Wall Balls strength 9:13 8:25 +9.4% 82th 7:17
Total Running running 43:25 43:53 -1.1% 69th 40:41

How to Read This Analysis