Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
658
Total Time
1:45:04
Overall Percentile
72.3
Lower is faster
Athlete
Rosan Brand
Netherlands

Category Performance Summary

aerobic

-6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 22.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +30.2%
Race avg drop: +7.5%
Trend per run: +5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:00 5:54 -15.4% 26th 5:29
Run 2 5:25 5:54 -8.3% 49th 5:28
Run 3 6:14 6:12 +0.4% 74th 5:45
Run 4 6:31 6:17 +3.5% 81th 5:49
Run 5 6:39 6:42 -0.8% 71th 6:09
Run 6 6:38 6:26 +2.9% 79th 5:56
Run 7 6:56 6:25 +7.9% 86th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:26 5:20 +1.9% 81th 5:08
Sled Push strength 2:30 2:47 -10.5% 51th 2:32
Sled Pull strength 6:20 6:27 -1.9% 70th 5:48
Burpee Broad Jump aerobic 5:55 8:06 -27.1% 32th 7:04
Row aerobic 5:56 5:36 +5.7% 90th 5:23
Farmers Carry strength 2:15 2:25 -6.9% 60th 2:12
Sandbag Lunges strength 4:55 5:52 -16.4% 46th 5:12
Wall Balls strength 7:18 8:26 -13.5% 58th 7:17
Total Running running 43:23 43:54 -1.2% 68th 40:41

How to Read This Analysis