Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
661
Total Time
1:45:17
Overall Percentile
72.6
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: +7.1%
Race avg drop: +7.5%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:37 5:55 +11.7% 94th 5:29
Run 2 6:08 5:55 +3.6% 80th 5:28
Run 3 6:16 6:13 +0.7% 75th 5:45
Run 4 6:27 6:18 +2.2% 79th 5:49
Run 5 6:49 6:43 +1.5% 76th 6:09
Run 6 6:49 6:27 +5.6% 84th 5:56
Run 7 6:50 6:26 +6.1% 84th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:10 5:20 -3.2% 58th 5:08
Sled Push strength 2:41 2:47 -4.1% 66th 2:32
Sled Pull strength 6:39 6:28 +2.8% 78th 5:48
Burpee Broad Jump aerobic 7:45 8:08 -4.8% 69th 7:04
Row aerobic 5:27 5:37 -3.0% 61th 5:23
Farmers Carry strength 2:20 2:25 -3.7% 69th 2:12
Sandbag Lunges strength 6:48 5:53 +15.3% 89th 5:12
Wall Balls strength 6:53 8:27 -18.7% 49th 7:17
Total Running running 45:56 43:59 +4.4% 82th 40:41

How to Read This Analysis