Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
664
Total Time
1:45:29
Overall Percentile
73.0
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.3

Excellent endurance - maintaining pace better than field
Your pace drop: +0.1%
Race avg drop: +7.5%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:48 5:56 -2.3% 66th 5:29
Run 2 5:28 5:55 -7.8% 51th 5:28
Run 3 5:53 6:13 -5.6% 59th 5:45
Run 4 5:56 6:19 -6.2% 57th 5:49
Run 5 5:31 6:43 -18.1% 28th 6:09
Run 6 5:47 6:28 -10.6% 45th 5:56
Run 7 5:30 6:27 -14.8% 36th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:14 5:20 -2.1% 65th 5:08
Sled Push strength 1:47 2:48 -36.4% 3th 2:32
Sled Pull strength 6:09 6:29 -5.2% 66th 5:48
Burpee Broad Jump aerobic 8:03 8:09 -1.4% 72th 7:04
Row aerobic 4:55 5:37 -12.6% 12th 5:23
Farmers Carry strength 1:47 2:25 -26.6% 9th 2:12
Sandbag Lunges strength 5:31 5:54 -6.7% 65th 5:12
Wall Balls strength 8:01 8:29 -5.6% 69th 7:17
Total Running running 39:53 44:04 -9.5% 46th 40:41

How to Read This Analysis