Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
664
Total Time
1:45:29
Overall Percentile
73.0
Lower is faster
Category Performance Summary
aerobic
-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-16.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-9.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.3
Excellent endurance - maintaining pace better than field
Your pace drop: +0.1%
Race avg drop: +7.5%
Trend per run: -0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:48 | 5:56 | -2.3% | 66th | 5:29 |
| Run 2 | 5:28 | 5:55 | -7.8% | 51th | 5:28 |
| Run 3 | 5:53 | 6:13 | -5.6% | 59th | 5:45 |
| Run 4 | 5:56 | 6:19 | -6.2% | 57th | 5:49 |
| Run 5 | 5:31 | 6:43 | -18.1% | 28th | 6:09 |
| Run 6 | 5:47 | 6:28 | -10.6% | 45th | 5:56 |
| Run 7 | 5:30 | 6:27 | -14.8% | 36th | 5:54 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:14 | 5:20 | -2.1% | 65th | 5:08 |
| Sled Push | strength | 1:47 | 2:48 | -36.4% | 3th | 2:32 |
| Sled Pull | strength | 6:09 | 6:29 | -5.2% | 66th | 5:48 |
| Burpee Broad Jump | aerobic | 8:03 | 8:09 | -1.4% | 72th | 7:04 |
| Row | aerobic | 4:55 | 5:37 | -12.6% | 12th | 5:23 |
| Farmers Carry | strength | 1:47 | 2:25 | -26.6% | 9th | 2:12 |
| Sandbag Lunges | strength | 5:31 | 5:54 | -6.7% | 65th | 5:12 |
| Wall Balls | strength | 8:01 | 8:29 | -5.6% | 69th | 7:17 |
| Total Running | running | 39:53 | 44:04 | -9.5% | 46th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (73.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength