Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
665
Total Time
1:45:30
Overall Percentile
73.1
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +20.7%
Race avg drop: +7.5%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 5:56 -14.4% 30th 5:29
Run 2 5:56 5:55 +0.0% 74th 5:28
Run 3 6:41 6:13 +7.2% 88th 5:45
Run 4 6:46 6:19 +7.0% 87th 5:49
Run 5 7:57 6:44 +18.1% 95th 6:09
Run 6 6:29 6:28 +0.2% 74th 5:56
Run 7 6:49 6:27 +5.6% 84th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:33 5:20 +3.9% 87th 5:08
Sled Push strength 3:21 2:48 +19.4% 95th 2:32
Sled Pull strength 6:22 6:29 -1.9% 72th 5:48
Burpee Broad Jump aerobic 6:02 8:09 -26.1% 34th 7:04
Row aerobic 5:40 5:37 +0.7% 77th 5:23
Farmers Carry strength 2:43 2:25 +11.9% 89th 2:12
Sandbag Lunges strength 4:50 5:54 -18.3% 43th 5:12
Wall Balls strength 8:32 8:29 +0.4% 76th 7:17
Total Running running 45:43 44:04 +3.7% 81th 40:41

How to Read This Analysis