Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
666
Total Time
1:45:31
Overall Percentile
73.2
Lower is faster
Athlete
Famke Smiers
Netherlands

Category Performance Summary

aerobic

-7.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.7

Moderate fatigue - consider endurance training
Your pace drop: +13.2%
Race avg drop: +7.5%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 5:56 +0.5% 74th 5:29
Run 2 6:10 5:55 +4.0% 82th 5:28
Run 3 6:34 6:14 +5.3% 85th 5:45
Run 4 7:12 6:19 +13.8% 94th 5:49
Run 5 8:33 6:44 +27.0% 99th 6:09
Run 6 6:45 6:28 +4.3% 82th 5:56
Run 7 6:59 6:27 +8.2% 88th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:15 5:20 -1.8% 67th 5:08
Sled Push strength 2:32 2:48 -9.7% 54th 2:32
Sled Pull strength 5:55 6:29 -8.8% 59th 5:48
Burpee Broad Jump aerobic 6:23 8:10 -21.9% 43th 7:04
Row aerobic 5:43 5:37 +1.6% 80th 5:23
Farmers Carry strength 2:31 2:25 +3.6% 81th 2:12
Sandbag Lunges strength 5:52 5:54 -0.8% 75th 5:12
Wall Balls strength 5:59 8:29 -29.6% 29th 7:17
Total Running running 48:11 44:05 +9.3% 90th 40:41

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