Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
668
Total Time
1:45:41
Overall Percentile
73.4
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.3

Average pacing - similar fatigue to field
Your pace drop: +7.2%
Race avg drop: +7.5%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:52 5:56 -1.3% 69th 5:29
Run 2 5:45 5:56 -3.2% 65th 5:28
Run 3 6:53 6:14 +10.3% 92th 5:45
Run 4 5:58 6:20 -5.8% 58th 5:49
Run 5 7:30 6:44 +11.2% 90th 6:09
Run 6 6:25 6:28 -1.0% 72th 5:56
Run 7 6:02 6:27 -6.7% 59th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 5:20 -7.4% 33th 5:08
Sled Push strength 2:22 2:48 -15.8% 40th 2:32
Sled Pull strength 6:21 6:30 -2.3% 71th 5:48
Burpee Broad Jump aerobic 9:11 8:11 +12.1% 85th 7:04
Row aerobic 5:12 5:37 -7.6% 36th 5:23
Farmers Carry strength 2:14 2:25 -8.2% 59th 2:12
Sandbag Lunges strength 2:28 5:55 -58.4% 0th 5:12
Wall Balls strength 8:47 8:31 +3.1% 79th 7:17
Total Running running 44:25 44:09 +0.6% 75th 40:41

How to Read This Analysis