Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
671
Total Time
1:45:49
Overall Percentile
73.7
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-15.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-15.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 4.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +12.1%
Race avg drop: +7.5%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 5:57 -26.1% 7th 5:29
Run 2 4:41 5:56 -21.3% 15th 5:28
Run 3 7:43 6:15 +23.5% 98th 5:45
Run 4 5:09 6:20 -18.8% 22th 5:49
Run 5 5:15 6:45 -22.3% 19th 6:09
Run 6 5:02 6:29 -22.4% 16th 5:56
Run 7 5:09 6:28 -20.4% 22th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:15 5:21 -1.9% 67th 5:08
Sled Push strength 3:29 2:48 +23.7% 97th 2:32
Sled Pull strength 7:41 6:30 +18.0% 92th 5:48
Burpee Broad Jump aerobic 4:42 8:12 -42.7% 7th 7:04
Row aerobic 5:37 5:38 -0.3% 74th 5:23
Farmers Carry strength 2:25 2:26 -0.8% 75th 2:12
Sandbag Lunges strength 4:20 5:56 -27.0% 24th 5:12
Wall Balls strength 8:12 8:32 -4.0% 71th 7:17
Total Running running 37:23 44:12 -15.4% 28th 40:41

How to Read This Analysis