Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
673
Total Time
1:45:52
Overall Percentile
74.0
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.9

Average pacing - similar fatigue to field
Your pace drop: +8.4%
Race avg drop: +7.5%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:06 5:57 +2.5% 79th 5:29
Run 2 5:59 5:56 +0.6% 75th 5:28
Run 3 6:02 6:15 -3.5% 65th 5:45
Run 4 6:13 6:20 -2.0% 68th 5:49
Run 5 7:03 6:45 +4.3% 82th 6:09
Run 6 6:33 6:29 +0.9% 77th 5:56
Run 7 6:33 6:28 +1.1% 77th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:10 5:21 -3.5% 58th 5:08
Sled Push strength 2:49 2:49 -0.0% 74th 2:32
Sled Pull strength 6:47 6:30 +4.1% 81th 5:48
Burpee Broad Jump aerobic 8:43 8:12 +6.1% 80th 7:04
Row aerobic 5:24 5:38 -4.2% 56th 5:23
Farmers Carry strength 2:38 2:26 +8.0% 86th 2:12
Sandbag Lunges strength 5:28 5:56 -8.0% 64th 5:12
Wall Balls strength 6:45 8:32 -21.0% 47th 7:17
Total Running running 44:29 44:13 +0.6% 76th 40:41

How to Read This Analysis