Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
676
Total Time
1:45:57
Overall Percentile
74.4
Lower is faster
Athlete
Maureen Koopman
Netherlands

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: +5.4%
Race avg drop: +7.5%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:23 5:57 +7.1% 88th 5:29
Run 2 5:58 5:57 +0.2% 74th 5:28
Run 3 6:04 6:15 -3.1% 67th 5:45
Run 4 6:16 6:20 -1.3% 71th 5:49
Run 5 6:29 6:45 -4.1% 65th 6:09
Run 6 6:23 6:29 -1.8% 71th 5:56
Run 7 6:38 6:28 +2.3% 79th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 5:21 -3.8% 56th 5:08
Sled Push strength 2:33 2:49 -9.6% 55th 2:32
Sled Pull strength 5:46 6:31 -11.6% 54th 5:48
Burpee Broad Jump aerobic 8:18 8:13 +0.9% 75th 7:04
Row aerobic 5:28 5:38 -3.0% 62th 5:23
Farmers Carry strength 1:53 2:26 -22.8% 17th 2:12
Sandbag Lunges strength 6:23 5:56 +7.3% 84th 5:12
Wall Balls strength 8:03 8:33 -5.9% 70th 7:17
Total Running running 44:11 44:15 -0.2% 73th 40:41

How to Read This Analysis