Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
681
Total Time
1:46:05
Overall Percentile
74.8
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +22.6%
Race avg drop: +7.5%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 5:57 -7.5% 53th 5:29
Run 2 6:00 5:57 +0.7% 76th 5:28
Run 3 6:47 6:15 +8.3% 89th 5:45
Run 4 6:23 6:21 +0.4% 76th 5:49
Run 5 7:22 6:46 +8.8% 88th 6:09
Run 6 6:23 6:30 -1.9% 71th 5:56
Run 7 7:44 6:29 +19.2% 96th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:57 5:21 +11.1% 99th 5:08
Sled Push strength 2:07 2:49 -25.1% 20th 2:32
Sled Pull strength 7:45 6:31 +18.6% 93th 5:48
Burpee Broad Jump aerobic 6:32 8:14 -20.7% 47th 7:04
Row aerobic 5:42 5:38 +1.0% 79th 5:23
Farmers Carry strength 2:16 2:26 -7.2% 63th 2:12
Sandbag Lunges strength 4:54 5:57 -17.8% 46th 5:12
Wall Balls strength 8:23 8:34 -2.3% 74th 7:17
Total Running running 46:10 44:18 +4.2% 84th 40:41

How to Read This Analysis