Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
688
Total Time
1:46:22
Overall Percentile
75.6
Lower is faster
Athlete
Marloes Liplijn
Netherlands

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.0

Excellent endurance - maintaining pace better than field
Your pace drop: -2.5%
Race avg drop: +7.5%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:35 5:58 +10.1% 94th 5:29
Run 2 6:08 5:58 +2.6% 80th 5:28
Run 3 6:15 6:16 -0.5% 74th 5:45
Run 4 6:20 6:22 -0.6% 74th 5:49
Run 5 6:26 6:47 -5.3% 63th 6:09
Run 6 6:12 6:31 -5.0% 64th 5:56
Run 7 6:12 6:30 -4.7% 65th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:17 5:21 -1.5% 70th 5:08
Sled Push strength 2:31 2:49 -11.2% 52th 2:32
Sled Pull strength 6:31 6:33 -0.6% 75th 5:48
Burpee Broad Jump aerobic 8:30 8:16 +2.7% 78th 7:04
Row aerobic 5:15 5:38 -7.1% 41th 5:23
Farmers Carry strength 2:29 2:26 +1.4% 79th 2:12
Sandbag Lunges strength 5:38 5:58 -5.8% 69th 5:12
Wall Balls strength 10:56 8:36 +26.9% 94th 7:17
Total Running running 44:08 44:25 -0.6% 73th 40:41

How to Read This Analysis