Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Lisa Leeuw
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.2
Slight fatigue - slowing down a bit more than average
Your pace drop: +9.7%
Race avg drop: +7.5%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:21 | 5:58 | +6.2% | 86th | 5:29 |
| Run 2 | 6:11 | 5:58 | +3.4% | 83th | 5:28 |
| Run 3 | 6:22 | 6:16 | +1.3% | 78th | 5:45 |
| Run 4 | 6:30 | 6:22 | +2.0% | 80th | 5:49 |
| Run 5 | 6:43 | 6:47 | -1.1% | 73th | 6:09 |
| Run 6 | 6:49 | 6:31 | +4.5% | 84th | 5:56 |
| Run 7 | 6:56 | 6:30 | +6.5% | 86th | 5:54 |
Training Recommendations
- → Focus on running endurance - 3.2% below expected on total running time
- → Specific weakness: Farmers Carry - 12.9% slower than expected
- → Specific weakness: Burpee Broad Jump - 7.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:58 | 5:21 | -7.4% | 35th | 5:08 |
| Sled Push | strength | 2:08 | 2:50 | -24.7% | 21th | 2:32 |
| Sled Pull | strength | 5:50 | 6:33 | -11.0% | 56th | 5:48 |
| Burpee Broad Jump | aerobic | 8:53 | 8:16 | +7.3% | 82th | 7:04 |
| Row | aerobic | 5:41 | 5:39 | +0.6% | 78th | 5:23 |
| Farmers Carry | strength | 2:46 | 2:27 | +12.9% | 91th | 2:12 |
| Sandbag Lunges | strength | 5:33 | 5:59 | -7.3% | 66th | 5:12 |
| Wall Balls | strength | 7:21 | 8:37 | -14.7% | 59th | 7:17 |
| Total Running | running | 45:52 | 44:25 | +3.2% | 82th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (75.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength