Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
695
Total Time
1:46:45
Overall Percentile
76.4
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.1

Excellent endurance - maintaining pace better than field
Your pace drop: +1.4%
Race avg drop: +7.5%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 5:59 +4.8% 85th 5:29
Run 2 5:56 5:59 -1.0% 74th 5:28
Run 3 6:01 6:18 -4.5% 64th 5:45
Run 4 6:08 6:23 -4.1% 65th 5:49
Run 5 7:18 6:49 +7.1% 87th 6:09
Run 6 6:15 6:32 -4.5% 66th 5:56
Run 7 6:08 6:31 -6.1% 62th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 5:22 -5.4% 48th 5:08
Sled Push strength 2:30 2:50 -12.1% 51th 2:32
Sled Pull strength 5:06 6:35 -22.6% 30th 5:48
Burpee Broad Jump aerobic 9:05 8:19 +9.1% 84th 7:04
Row aerobic 5:53 5:39 +3.9% 88th 5:23
Farmers Carry strength 2:02 2:27 -17.3% 36th 2:12
Sandbag Lunges strength 5:10 6:00 -14.1% 55th 5:12
Wall Balls strength 12:20 8:40 +42.3% 98th 7:17
Total Running running 44:03 44:34 -1.2% 72th 40:41

How to Read This Analysis