Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
700
Total Time
1:47:01
Overall Percentile
76.9
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-11.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.6

Moderate fatigue - consider endurance training
Your pace drop: +15.1%
Race avg drop: +7.5%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 6:00 -12.4% 38th 5:29
Run 2 5:13 6:00 -13.2% 38th 5:28
Run 3 5:27 6:18 -13.7% 39th 5:45
Run 4 5:36 6:24 -12.6% 41th 5:49
Run 5 5:51 6:50 -14.4% 41th 6:09
Run 6 5:56 6:33 -9.6% 52th 5:56
Run 7 6:08 6:32 -6.3% 62th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 5:22 -6.8% 40th 5:08
Sled Push strength 3:13 2:51 +12.7% 92th 2:32
Sled Pull strength 6:22 6:36 -3.6% 72th 5:48
Burpee Broad Jump aerobic 10:16 8:21 +22.8% 94th 7:04
Row aerobic 6:02 5:40 +6.5% 93th 5:23
Farmers Carry strength 3:07 2:27 +26.4% 98th 2:12
Sandbag Lunges strength 7:07 6:02 +17.9% 91th 5:12
Wall Balls strength 9:37 8:42 +10.5% 85th 7:17
Total Running running 39:27 44:40 -11.7% 43th 40:41

How to Read This Analysis