Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
703
Total Time
1:47:20
Overall Percentile
77.3
Lower is faster
Athlete
Lucille Gordijn
Netherlands

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.8

Moderate fatigue - consider endurance training
Your pace drop: +14.3%
Race avg drop: +7.5%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:03 6:01 +0.4% 77th 5:29
Run 2 5:21 6:01 -11.2% 45th 5:28
Run 3 5:37 6:20 -11.3% 46th 5:45
Run 4 6:01 6:25 -6.4% 60th 5:49
Run 5 6:39 6:51 -3.0% 71th 6:09
Run 6 6:42 6:34 +1.8% 81th 5:56
Run 7 6:20 6:34 -3.6% 70th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 5:23 -6.6% 43th 5:08
Sled Push strength 2:09 2:51 -24.9% 22th 2:32
Sled Pull strength 5:17 6:37 -20.3% 35th 5:48
Burpee Broad Jump aerobic 9:11 8:23 +9.4% 85th 7:04
Row aerobic 5:22 5:40 -5.4% 52th 5:23
Farmers Carry strength 2:16 2:28 -8.4% 63th 2:12
Sandbag Lunges strength 5:09 6:03 -15.0% 55th 5:12
Wall Balls strength 8:30 8:45 -2.9% 76th 7:17
Total Running running 42:43 44:47 -4.6% 64th 40:41

How to Read This Analysis