Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
705
Total Time
1:47:41
Overall Percentile
77.5
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -14.5

Excellent endurance - maintaining pace better than field
Your pace drop: -7.0%
Race avg drop: +7.5%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:29 6:02 +7.2% 91th 5:29
Run 2 7:06 6:02 +17.5% 98th 5:28
Run 3 6:25 6:21 +1.0% 80th 5:45
Run 4 6:26 6:26 -0.2% 78th 5:49
Run 5 6:54 6:52 +0.3% 78th 6:09
Run 6 6:10 6:36 -6.6% 63th 5:56
Run 7 6:28 6:35 -1.9% 75th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 5:23 -6.7% 43th 5:08
Sled Push strength 2:34 2:52 -10.7% 56th 2:32
Sled Pull strength 5:28 6:39 -17.9% 42th 5:48
Burpee Broad Jump aerobic 7:00 8:26 -17.1% 56th 7:04
Row aerobic 6:06 5:41 +7.3% 95th 5:23
Farmers Carry strength 2:13 2:28 -10.7% 57th 2:12
Sandbag Lunges strength 5:59 6:05 -1.7% 77th 5:12
Wall Balls strength 10:15 8:47 +16.5% 90th 7:17
Total Running running 45:58 44:55 +2.3% 83th 40:41

How to Read This Analysis