Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
706
Total Time
1:47:52
Overall Percentile
77.6
Lower is faster
Category Performance Summary
aerobic
-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.1
Average pacing - similar fatigue to field
Your pace drop: +7.6%
Race avg drop: +7.5%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:38 | 6:03 | +9.6% | 94th | 5:29 |
| Run 2 | 6:10 | 6:03 | +1.9% | 82th | 5:28 |
| Run 3 | 6:20 | 6:21 | -0.5% | 77th | 5:45 |
| Run 4 | 6:39 | 6:27 | +3.0% | 84th | 5:49 |
| Run 5 | 7:13 | 6:53 | +4.7% | 85th | 6:09 |
| Run 6 | 7:03 | 6:36 | +6.6% | 88th | 5:56 |
| Run 7 | 6:43 | 6:36 | +1.7% | 81th | 5:54 |
Training Recommendations
- → Focus on running endurance - 3.9% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 9.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:00 | 5:24 | -7.4% | 38th | 5:08 |
| Sled Push | strength | 2:14 | 2:52 | -22.5% | 29th | 2:32 |
| Sled Pull | strength | 6:15 | 6:40 | -6.3% | 69th | 5:48 |
| Burpee Broad Jump | aerobic | 9:17 | 8:27 | +9.7% | 86th | 7:04 |
| Row | aerobic | 5:24 | 5:41 | -5.1% | 56th | 5:23 |
| Farmers Carry | strength | 2:22 | 2:29 | -4.8% | 72th | 2:12 |
| Sandbag Lunges | strength | 6:18 | 6:06 | +3.2% | 82th | 5:12 |
| Wall Balls | strength | 7:58 | 8:49 | -9.7% | 69th | 7:17 |
| Total Running | running | 46:46 | 45:00 | +3.9% | 86th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (77.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength