Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
279
Total Time
1:18:15
Overall Percentile
20.1
Lower is faster

Category Performance Summary

aerobic

+4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.8

Excellent endurance - maintaining pace better than field
Your pace drop: -11.6%
Race avg drop: -4.8%
Trend per run: -2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:39 6:27 +2.9% 27th 7:15
Run 2 5:28 5:08 +6.3% 34th 5:48
Run 3 5:35 5:21 +4.1% 29th 6:04
Run 4 5:27 5:23 +0.9% 22th 6:08
Run 5 5:11 5:27 -4.9% 12th 6:14
Run 6 5:17 5:22 -1.8% 17th 6:09
Run 7 5:26 5:20 +1.6% 24th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:34 +0.5% 22th 4:52
Sled Push strength 1:31 1:28 +2.4% 26th 1:41
Sled Pull strength 4:10 3:38 +14.5% 45th 4:22
Burpee Broad Jump aerobic 3:48 3:19 +14.4% 40th 4:13
Row aerobic 4:42 4:50 -2.9% 10th 5:10
Farmers Carry strength 1:41 1:36 +5.0% 30th 1:50
Sandbag Lunges strength 3:12 3:03 +4.4% 27th 3:45
Wall Balls strength 4:34 3:59 +14.2% 52th 4:42
Total Running running 39:03 38:50 +0.5% 21th 44:04

How to Read This Analysis